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www.budokanworld.com is the home of Budokan -The House of Martial Ways - a classical Japanese Budo organisation since 1960. BUDOKAN 1960 - 2026 STRONG IN HAND. KIND IN HEART. The classical budo, or "martial ways" are not combat systems like their forerunner, bujutsu, or "martial arts"; nor are they sports like modern judo, kendo, or karate. They are first and foremost spiritual disciplines, whose ultimate goal, achieved through the most rigorous mental and physical training, is self-realization in the tradition of Zen Buddhism . Donn F. Draeger Classical Budo We apologise for technical issues associated with the website and access to the website. We are now back up and running, and once again able to offer you this amazing resource. Katy Passmore In Memorandum It is with the utmost sadness that we announce the passing of Katy Passmore, on November 30th 2025. For the last few months Katy has been battling a illness, which led to complications with her treatment. She passed away peacefully at Oakhaven Hospice, in the company of her family. It goes without saying that Katy was much loved and highly respected, not only within Budokan, but by all who knew her in the wider community. She will be greatly missed. Katy's funeral will take place on Friday January 9th at 12:00 at St. Francis of Assisi Catholic Church, 11 Park Ln, Milford on Sea, Lymington SO41 0PT. Following the service, Katy will be buried with Hanshi at New Milton, Milford Road Cemetery BH25 6PN. All are invited. It was Katy's wish that people wear bright clothing. Any flowers you may wish to bring can be presented at the cemetery, cards of sympathy handed personally to family members. DAVID PETER PASSMORE 16.04.46 - 23.10.24 A very honourable time was had at the Flag Ceremony, with the help of Sensei Dave Ansell, Sensei Joe Bracone, Sensei Mike Clapham. Hanshi Passmore would have been delighted in the attention and due diligence that what shown by all. Please forgive the delay in the fuller write up of the very memorable day where laughter and some ters were shed. please watch this space. Please can it be noted that the next weekend seminar will be moved to the 27th September 2025. More information to follow. Please email us if you would like anymore information - info@budokanworld.co.uk Budokan Flag Ceremony on 21st June We wish to invite you to Budokan's Ceremony to celebrate, the honour of Hanshi David Passmore at 14:00pm. As many of you are aware, Hanshi has posthumously been honoured with the Hanshi title by the Dai Nippon Butoku Kai (DNBK) and enshrined in their Martial Arts Hall of Fame. On April 30th a Flag Ceremony will be held in his honour in Kyoto Japan. We will be receiving the flag and presenting it to Hanshi’s family on the 21st June at Lymington Sports Centre. To mark this event we will be holding a Seminar featuring two guest Sensei affiliated with Budokan, as well as our own Lymington Sensei Mike Clapham. The event will comprise of Karate, Iaido and Kobudo, as well as the presentation of the the flag. There will be food and drinks at the Chequers Inn after the seminar, for a catch up with old faces. Mat fees are £15, Food at the Chequers is £10 for a Beef Chilli or Vegetarian Curry. Please choose one of the options and let us know. Please make payments to: Budokan UK - 30-54-66 - 17906760 Reference - Flag It would be fantastic to get a good turnout for this event, to celebrate the great honour the DBNK have bestowed upon Hanshi Passmore. It is also a perfect chance to try something new with two Sensei you may have not met before. Please bring Jo and Bokken/Iaito if you have them. Sensei David Ansell – Iaido Dave Ansell started Iaido and Kendo with Vic Cook of the British Kendo Association in 1976, 2 years before Sensei Passmore started iaido. Dave has been fortunate to have trained in Japan for many years and he tries to make annual visits to his teacher, Hanshi Ichimura of the Dai Nippon Butoku Kai. He has had the pleasure in demonstrating in the Butokuden, the foremost martial art hall in Japan, in the presence of members of the Japanese Royal family. Dave has had the honour of represented the United Kingdom at international events across America and Europe, including the 1st European Iaido Championships held in Sittard, Netherlands 1993. Currently, Dave holds the grade of Nandan in iaido with the title of Kyoshi and Yondan kendo with the Dai Nippon Butoku Kai. He was also a great friend to Hanshi Passmore. Sensei Joe Braconi – Kobudo Joe Braconi started studying Tenshinkan Karate in 2000 under the guidance of Hanshi Hans Haupt, Chief Liaison Officer for the Western World, in South Africa. In 2006, he participated to a 7 days international seminar in Hasuda-Shi (Japan) at the HQ of Tenshinkan Karate Federation, conducted by Kancho Mamoru Miwa. In 2006, he commenced studying kobujutsu with Ryukyu Kobujutsu Hozon Shinkokai (Eisuke Akamine branch) led by Sensei Marius Madgwick in Boksburg. In 2009, Hanshi Hans Haupt personally trained him on Ryukyu Kobubujutsu Hozon Shinkokai (Inoue Motokatsu branch) and continued training under his guidance and under the Tenshinkan Ryukyu Kobujutsu standards, new and more attractive syllabus. In 2009 he was appointed Tenshinkan Benoni Honbu Dojo Deputy Chief Instructor and taught Karate and kobujutsu until he left South Africa in 2014. He attended international seminars held by Kancho Mamoru Miwa in Denmark and South Africa in 2013 and 2016 respectively. He published a book Karate for over 40, its benefits, he took part to numerous regional, national and international championships placing himself in the top 3 places in kumite and kata. He is a keen adept of Goshin-Jutsu and developed self-defence training for non-martial artists and introduced disarmament of firearms in their training. He provided many free self-defence seminars. He graduated Tenshinkan Karate 5th dan in 2017 in Dundee UK and given the title of Shihan Dai, He joined Budokan 2021 and, while he is still teaching Kobudo and Karate, he is writing a book about the application of the various Sabaki concepts in Tenshinkan karate. In January 2023 he was invited to join the Budokan Shihankai, assuming the title of Shihan. On 25 June 2023 he was accredited with his Rokudan Karate by the Budokan Shihankai for certification later in the year. Please could you reply to this email to confirm your interest in attending. Further details will be published in the build up to June. for more information email: info@budokanworld.com Saturday 29th March 2024 Lymington Dojo Kyoshi Darren Waghorn and Sensei Mike Clapham shared the dojo . Both taught two one hour classes. Kyoshi Darren was teaching laido and Sensei Mike was teaching Aikido. Sensei Mike taught four nage waza techniques (projections) Kote Gaishi, Shihonage, Irimi nage and Kaiten Nage. We used the same six attacks for each Nage Waza. Aihamni, Gyakuhamni, Chudan Zuki, Tate Zuki Jodan, Shomen Uchi and Yokumen Uchi. Our focus was not on speed but correct technique such as good maai, ensuring the Uke is off balance, correct breathing and maintaining Zanchin. After the first hour Kyoshi and Sensei swapped students. Sensei second class welcomed back some former students. During this class was back to basics. We started with Ikkyo and then moved on to Kote Gaishi, for both techniques the attacks were Aihamni and Gyakuhamni. We began with Gono keiko (static practice) making sure the Tori was stepping off the line and then attacking the Uke's center whilst encouraging the Uke to blend with the Tori all of the techniques were practiced Omote and Ura. The main emphasis for both groups in the iaido training was the four building blocks of iai, namely nukitsuke, furikaburi & kirioroshi, chiburi and noto. Practicing these individually can only improve your iai so far. To take it up to the next level these need to be brought together in kata. For the first group this was done by practicing standing versions of the 1st four katas of Seitai iaido. Martial artist must be aware of the surrounding in combat but also in training. An interesting sight for the people watching as a wall was used during Uke Nagashi (the third kata of Seitai) to help the students learn the first part of the kata. The second group, consisting of more senior grades, utilised the first two katas, Yukitzure and Tsuredachi from the Okuden Tachi-waza from Muso Shinden Ryu to practice the building blocks. 2025 is upon us Despite 2024 being a difficult year for the club, we are moving forward in the spirit drilled into us by Saisho Passmore. We have several weekend, one day events planned. These are open to all current and former Budokan members who wish to attend. So dig out your Gi, dust off your weapons and join us on the mat. There will be the usual social gatherings at a local venue after each of the dates. Please keep an eye on the website for any updates, emails will be sent confirming dates and weapon requirements for each session. Saturday 29th March – Training Seminar June 21st – Flag Ceremony & Training with Guest Teachers, a Celebration of Saisho. Saturday 20th September – Training Seminar Saturday 6th December – Training, Gradings and Annual Budokan Christmas Do! There are weekly classes at Lymington Dojo with Sensei Mike Clapham Wednesday and Friday from 7.30pm to 8.30pm If you are interested please email with the address below. for more information email: info@budokanworld.com SENSEIS TIPS We have found that the Sensei's Tips section we launched a good while back now - where does the time go? using local dojo created quite a bit of interest. - So we thought we would post some existing content on various pages highlighted across the site in various locations for all to enjoy. And who better to start this section off, but our good friend of over 35 years now - Kyoshi David Ansell 7 Dan or Chichidan. He accompanied a Budokan team to kyoto in 2008 where we all took part in a World Butokusai staying in a beautiful hotel overlooking this magnificent city. Saisho and Kyoshi Ansell shared a room for 2 weeks and they are still friends to this day. As you will find elsewhere on this site David Ansell helped to host a traditional Open Japanese event with Budokan in Buxton 2011, which was a great success. Toby doing some solo Kata training in Lymington Dojo Toby and Keith doing some Kumitachi training JAPANESE BUDO RESEARCH We publish news stories, schoLarly articles and academic papers from Aikido to Zen in all things Traditional Japanese Budo, that we hope will be of interest to both teacher and student alike. All articles and papers will first appear here on the Homepage. After that they will be posted on the Budo Research page under the name of the discipline or context. When a single discipline reaches 12 or more articles or papers it will be given its own page. All papers are the responsibility of each individual author and do not necessarily reflect the views of budokanworld.com. Just click on any of the links below to read more. ZEN IS NOT BUDDHISM SHORT EVOLUTION OF JAPANESE MARTIAL ARTS ON THE PRINCIPLES OF AIKIDO INTERESTING FACTS ON HISTORY OF MARTIAL ARTS TRADITIONAL MARTIAL ARTS V MARTIAL SPORTS ANALYSIS OF KICKING TECHNIQUES IN KARATE PHILOSOPHY AND TOKUGAWA BUSHIDO SAISHO SENSEI'S TIPS ON SOME BASICS Basic Karate Blocking techniques and Deflections. A quick run through of some Aikido Basics Basic Karate Striking techniques Basic Aikido wristwork and handling the Bokken 12 BEST GENERAL BENEFITS OF MEDITATION Meditation has been shown to offer many benefits. Although it’s well known as a technique to reduce stress and anxiety, research shows that it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration. People also use the practice to develop other beneficial habits and feelings, such as a positive mood and outlook, self-discipline, healthy sleep patterns, and even increased pain tolerance. This article reviews 12 health benefits of meditation - ....read more... A JAPANESE GLOSSARY FOR KARATE STUDENTS First they published A Short History of Karate. Now Michael Cowie and Robert Dyson are soon to publish another little gem this year. Budokan has been given a glimpse of their work and you can too by clicking on the image below. And its not that little either! Enjoy. A LINEAGE ALL BUT FORGOTTEN The Yushinkan SHINSEI DOJO There are few martial artists in history who have been able to influence an entire generation of politicians, military personnel, police, educators, and civilians alike. Who’s student’s (if only for a day) talked about their experiences with him in detail nearly seventy years after his death. The first San-Dou-no-Hanshi in history. The “God of Kendo” ( Nakayama Hakudo.

88 Balham Road, Yapton Arundel West Sussex BN18 0JY BEGINNERS AND VISITORS WELCOME MEMBERSHIP INFORMATION GRADINGS CLOTHING AND EQUIPMENT DARREN'S BIO Darren began the study of Traditional Aikido on Thursday 13th June 1991 as a member of the Tokushima Budo Council International. The TBCI was set up as for the preservation of the philosophical and spiritualistic concepts of the Classical Arts of Japan by Kenshiro Abbe (15 December 1915 – 1 December 1985). During his time with the TBCI Darren trained with multiple teachers around the UK include Saito Morihiro & Pat Hendricks. It wasn't until 1995 he met Kyoshi Passmore that he first experienced iaido and karate at various Budokan events and he began training in iaido under Kyoshi Ansell in 1996. Darren continues to enjoy training train with both, with the latter under the auspices of British Kendo Association where he has been selected to represent the UK at multiple European Iaido Championships. Joining the Dai Nippon Butokukai (DNBK) in 1996 Darren had the privilege to attend the first 3 World World Butoku Sais in Norfolk Virginia (1998) and at the Butokuden in Kyoto, Japan in 2002 and 2008. These were led by the then Deputy Sosai, Jiko Higashifushimi, a cousin to Emperor Akihito. Apart from these events he has attended many European Butoku Sais and Rensei Taikais with the DNBK. At these events that Darren has had the opportunity to practice other arts such as DaitoRyu AikiJujutsu, Kendo, Judo, Naginata, Jojutsu, Sojutsu & Jujutsu. Apart from the Dai Nippon Butokukai events Darren has attended various Budo seminars within the UK as well as Belgium, France, Netherlands, Germany, USA and Greece. ARUNDEL DOJO Classes are held in a vibrant atmosphere where students benefit from some of the highest quality tuition available in the UK today. Disciplines KARATE - SHUKUKAI RYU AIKIDO - TRADITIONAL IAIDO - MUSOSHINDEN RYU ZEN - SOTO Chief Instructor DAVID PASSMORE 7 DAN KYOSHI Dojo Leaders DARREN WAGHORNE 6 DAN darrenwaghorne@yahoo.co.uk DAVID GOLDING 5 DAN catekize@msn.com CONGRATULATIONS TO DARREN ON HIS 4TH DAN WITH THE BKA On Saturday 21st & Sunday 22nd May the British Kendo Association held their annual West Midlands Iaido seminar with a grading upto Yondan on the last afternoon. Being the first West Midlands seminar after lockdown it was a full house of 60 students led by Fay Goodman Sensei, Nanadan Kyoshi. Assisting her were 3 Rokudans all holding the Renshi title which included the current BKA Squad coach. On the first day the seminar was split in to 4 grade groups with a Sensei working with each group for 3 techniques before moving on to another group. This allowed all of the 12 Seitei-gata, including the specific Chakugan-ten (grading points) for each kata, to be covered by the 4 teachers. The second day the groups were the same but this time the teacher stayed with that group only. I was fortunate to have Fay Goodman Sensei. This time the practice was concentrate on the reiho and our grading katas which were notified to us prior to the start of the day. For Yondan this was 1 free choice of Koryu which I chose Shohatto and 4 Shitei waza (complusary techniques) of Ushiro, Sanpogiri, Ganmenate and Sougiri. The shitei waza are chosen by the Sensei on the course and they are different for each grade and seminar though occassionally they overlap. Anyone attempting Shodan and above much complete a written grading paper which consisting of 6 questions. This paper needs to be submitted in advance of the seminar and passed before you can sit the "physical" shinza (grading). The "physical" shinza part is also known as Jitsugi or practical skill. For an attemp of Yondan there needs to be 6 shinza-in (grading panelists) of Rokudan and above and you require least 4 votes from the panel to pass. The 4 teachers of the course and another Nanadan Kyoshi & Rokudan Renshi attended to make up the panelists. The grading took place in grade order, from the lowest grade to the highest. This meant I was last on! It not just the waiting for your grading it is also the wait after whilst the grading officer reviews the panelists notes to determine who has passed or failed. I hate waiting! Subtle celebrations ensued after the posting of the results and a lot of handshakes and well dones. For me it didn't end there. I spoke to all the garding panelists to gain feedback on my grading to help me improve going orward.

1960 - 2021 JOE BRACONE 5th Dan Tenshinkan Karate, 3rd Dan Tenshinkan RyuKyu Kobujutsu joebracone@yahoo.com 07949713629 UK TENSHINKAN HISTORY AND LINEAGE BLACKRIDGE PRIMARY SCHOOL Main Street Bathgate West Lothian EH483RJ Wednesdays 1800-1900 hrs All groups COMBAT ZONE Bo'ness Recreation Centre Gauze Road, Bo'ness West Lothian EH51 9QB Every last Saturday, 1000-1200 hrs Advanced classes, check to confirm. BEGINNERS AND VISITORS WELCOME SEISHIN DOJO JOE BRACONE BIOGRAPHY Started studying Tenshinkan Karate in 2000 under the guidance of Hanshi Hans Haupt, Chief Liaison Officer for the Western World, in South Africa. In 2006, he participated to a 7 days international seminar in Hasuda-Shi (Japan) at the HQ of Tenshinkan Karate Federation, conducted by Kancho Mamoru Miwa. In 2006, he commenced studying kobujutsu with Ryukyu Kobujutsu Hozon Shinkokai (Eisuke Akamine branch) led by Sensei Marius Madgwick in Boksburg. In 2009, Hanshi Hans Haupt personally trained him on Ryukyu Kobubujutsu Hozon Shinkokai (Inoue Motokatsu branch) and continued training under his guidance and under the Tenshinkan Ryukyu Kobujutsu standards, new and more attractive syllabus. In 2009 he was appointed Tenshinkan Benoni Honbu Dojo Deputy Chief Instructor and taught Karate and kobujutsu until he left South Africa in 2014. He attended international seminars held by Kancho Mamoru Miwa in Denmark and South Africa in 2013 and 2016 respectively. He published a book Karate for over 40, its benefits, he took part to numerous regional, national and international championships placing himself in the top 3 places in kumite and kata. He is a keen adept of Goshin-Jutsu and developed self-defence training for non-martial artists and introduced disarmament of firearms in their training. He provided many free self-defence seminars. He graduated Tenshinkan Karate 5th dan in 2017 in Dundee UK and given the title of Shihan Dai, He joined Budokan 2021 and, while he is still teaching Kobudo and Karate, he is writing a book about the application of the various Sabaki concepts in Tenshinkan karate. In January 2023 he was invited to join the Budokan Shihankai, assuming the title of Shihan. On 25 June 2023 he was accredited with his Rokudan Karate by the Budokan Shihankai for certification later in the year. FURTHER TRAINING NOTES I have practiced martial arts as a very young man but never got into it until I have gotten bored with just pushing weights and other gym activities. I finally joined Tenshinkan Karate when I was 40 and never looked back. I was fortunate enough to learn karate and later kobujutsu from Hanshi Hans Haupt 9th Dan Karate and 4th Dan Ryukyu Kobujutsu Hozon Shinko Kai obtained with grand master Inoue Motokatsu and founder of Tenshinkan Ryukyu Kobujutsu). I left as South Africa Tenshinkan Honbu Dojo deputy Chief Instructor. I have gained national and provincial South African style colours for Kumite and Kata for many years and graded in Japan with Kancho Mamoru Miwa, Tenshinkan Karatedo Founder and avid Budo master. The disciplines I Teach: Tenshinkan Karate is an offshoot of Shotokan karate as was taught by Gichin Funakoshi. Master Gichin Funakoshi used to address Kancho Mamoru Miwa, then a young boy, “Tenshin” (the sincere one) hence the name of Tenshinkan. Tenshinkan Karate although retains very strong roots with Shotokan katas and stances it is a karate style focused on defense and attack with the inclusion of goshin-jutsu, self-defence, techniques such as grappling, joint locks and take downs. The style is very dynamic and effective, it is based and developed on different sabaki (evasion or avoidance) and multiple combination of footwork with blocking and striking techniques. Each grade or belt (Kyu) training and test is based on a syllabus that incorporates predefined karate and Goshin-jJtsu kata and techniques imparted through the application of specific training methods. Tenshinkan Ryukyu Kobujutsu was founded by Hanshi Hans Haupt to honour his Sensei. Both trained and graded with Ryukyu Kobujutsu Hozon Shinko Kai Master Inoue Motokatsu, who in turn had trained with the RKHSK founder Taira Shinken. For each belt (kyu), the student learns the kata and basics techniques of attack and defence of each weapon that make up the martial art syllabus such as: Bo (six foot staff), Nunchaku (similar to a flail), Tekko (similar to knuckle dusters), Tonfa (similar to police baton), Kama (similar to a sickle), Sai (similar to a 16th century parring dagger) and Katana (famous Samurai’s sword). This a picture of the entrance to my home Dojo.

SHIKANTAZA An aide memoire Shikantaza (just simply sitting) is objectless meditation, in which the practitioner uses the power developed in concentration to remain in a state of conscious awareness. There are a variety of different views on what sikantaza actially means. Some say shikantaza is described best as, "quiet sitting in open awareness, reflecting directly on the reality of life". Shikantaza is often termed a goalless meditation in quiet awareness, not working on any koan, or counting the breath. It is an alert condition, performed erect, with no trace of sluggishness or drowsiness. Som scholars have said that shi means tranquility, kan refers to awareness, ta means hitting exactly the right spot and za means to sit. For me it all comes down to "j ust simply sitting still in tranquil awareness ". Zen - meaning meditation - changes your spirit by reflection. What follows is a short travelogue of nudges, reminders and observations to help you on the road to the Shikantaza experience. On the left hand side you will see some figures in bold . These figures should be used as a rough guide to the aproximate times that should have lapsed during your preparation and each section of your parctice. The first figure is for less experienced maditators. The second figure is for experienced meditators. Everybody is different and you will find out what suits you from your own experience. After you have sat down and become aware that you are upright and comfortable - from that moment prepare yourself - it varies with each individual. Close your eyes lightly - and keep them closed for the entire "zesshin". Breathe from the lower abdomen - so it becomes "abdominal respiration". It also called diaphragmatic respiration. Do not use your upper chest for breathing and keep your shoulders level and relaxed. Place your tongue lightly on the roof of your mouth and try to keep it there. You can't easily breathe in via the mouth if the tongue is in this position for long. You must breathe in and out through the nose. Slowly breathe in through your nose to say 5 seconds. Slowly breathe out through your nose for say 7 seconds Where the CO2 exhaled from your lungs is greater than the oxygen you breathed in. Keep just this going for a while and establish a rhythm of diaphragmatic breathing which reaches an equilibrium of around 5 or 6 seconds and 5 or 6 seconds out. Interestingly, this has historical precedent in religious practices where 6 seconds is exactly the time it takes to accomplish certain Buddhist mantra's and it is also found the same exhalation is used whilst citing the Christian Rosary. ..................................................Now become AWARE. On a wide range of levels. Your stillness is critical so - DO NOT MOVE UNLESS YOU HAVE TO. From below the belt you are absolutely rooted to the spot you are sitting on. No movement there. Your heartbeat - feel it - really feel it. Your body is still and your muscles have nothing to do - so they soften. And soften they do as you take in more oxygen into your blood through the established rhythm of your breathing. As the muscles soften your joints begin to open. There is the rhythm of your lower abdominal nuscles. In the stomach area the Japanese call the Hara. And there you will find what is called the Tanden. The single spot in the lower abdomen - about an inch or so directly below your navel. It is your centre of gravity. As you breathe in - they expand out - not too much. As you breathe out - they contract - just a little more. Maintain the rhythm. Slowly and imperceptibly, your muscles have softened to the point where you have become aware of it and you have to micro manage your posture from time to time in 4 tiny movements. 1 Most peoples heads move a little forward, so every now and then you need to move your head back to the midline of your shoulders and tuck your chin in just a little at the same time. 2 Raise your ribcage - this is the area where most people begin to stoop from. 3 This will lead you to gently make your lumbar vertebrae a little more concave. 4 Allow both shoulders to drop evenly. You will need to continue to make micro adjustments to your posture, (as above) as it naturally changes and you become used to feeling it necessary to do so. Its not a thought process - its just a feeling. And it usually ends up being a lot more comfortable. So keep doing it please. Maintain your breathing ryhthm. And become aware of your senses. Move your attention to your eyes and slowly roll them a little. From there flare your nose a few times as you breathe in. Push your tongue gently up to the roof of your mouth. Become aware of your hearing. Move your fingers a little for touch. And now you sense of being.....here.....now.... Turn your awareness onto your brain. That houses the mind. The best difference between the two I have read is "The brain is indeed the physical structure. Neurons, axons, dendrites, neurotransmitters, synapses, discrete structures… All that and more. The “mind” (consciousness) is the “emergent property” of the activity of that brain". Quora Past , present and future thoughts - pop in and out all the time - as has already been happening to you. Let them come and go. Learn how to get back to your awarenes of what you are doing in the present. Let the past go and do not look to the future - always stay in the present - it is not easy but comes with practice. And the flow of thoughts will begin to slow down as they should have by now. By raising or slowing our brainwaves, we can altar how we think, feel and act. Meditation is the process of slowing our alerting beta brainwaves to the slower states of alpha and theta. Beta is the waking, thinking state. It is our normal state of mind in which we are the highly alert. Alpha is a slower state more indicative of relaxing and reflecting. Meditation is often practiced in the alpha state. Theta is an even slower state perfect for daydreaming and intuitive thinking. Deep meditation and prayer are practiced in the theta state. Delta is the slowest of the four states where sleep occurs. At the slowest delta level, sleep is deep and dreamless. Neuroimaging studies suggest that the normal resting state of the brain is a silent current of thoughts, images and memories that is not induced by sensory input or intentional reasoning, but emerges spontaneously "from within." This is what the Zen Buddhists from the Soto sect refer to as “silent illumination”. And that is what actually happens - as feelings come before thoughts. But here in this stillness of the body, the rhythm of the breath opens the way to a deep, visceral awareness. It is much like Metsuke - a much heightened form of conscious awareness than Zanshin when training in Budo, along with the physical manifestation of Kime when doing any Kata. The head, heart and soul of it all. Our thoughts, our desires and our experiences. It is the awareness of awarenesses. And it is here that you have to work hard at sliencing your inner monologue from trying to analyse or comment on what you see and experience. It is the point when your subjective experiences becomes objective observation. It is where subjective and objective meet. Which ever so slowly over time begins to evolve into a clearer perception of the world inside your head and the real world out there. Images appear and disappear in a kaleidoscope of colour. Some are quite quick and slow to disappear. Some just slowly emerge into recognisable images. Many are landscapes and vistas that are new to you. Some are people and faces you have never seen before. You can't hold on to them for longer than a few seconds - most try to and fail. Swirling cloud-like images float around and past you. Giving you an impression of movement. Slowly you reach a deep state of absolute stilness and silence. It is often referred to as the "void". It is as if you are at the edge of space. You are in awe for what you think is an eternity. .../.../.../.../.../.../.../.../.../.../.../../../../../../../../../../../../../../../.................. Einstein said "The most beautiful thing we can experience is the mysterious; It is the source of all true art and science". How you emerge from this experience depends on the environment you are in. Always try to do so slowly if you can. Keeping your eyes closed for a few minutes more. Tuck your chin in to your chest - round your shoulders and your spine and gently stretch forward, as far as you comfortably can and hold for a minute. Sit up slowly and rotate your shoulders both ways by moving your arms. Move your head up and down slowly. And then to the left and the right. Sit still and upright for a moment with youe eyes open. Feel the moment. Lao Tzu said "Meditation is vital energy". And I do generally feel vitalised and full of energy in the immediate hours thereafter. But for me the chief consequence of doing 45 minutes or an hour of Shikantaza first thing in the morning, is the beautiful feeling of having tapped into my inuitive self aong with a sense of clarity that remains present with me for the rest of my day. Well, almost. It is not easy to practice Shikantaza every day - but the benefits are supreme. Each and every day thereafter. David Passmore Kyoshi At the beginning of 2021 DRAW A VEIL OVER THE FUTURE. LET GO OF THE PAST. EMBRACE THE PRESENT. 5-10

ZEELAND DOJO FOUNDED IN 1989 CLUBHOUSE AMMEKORE HERTENWEG 2 4455 TL TL NIEUWDORP ZEELAND NETHERLANDS TUESDAYS at 7.00pm TO 9.00 pm BEGINNERS WELCOME Classes are held in a vibrant atmosphere where students benefit from some of the highest quality tuition available in the Netherlands today. Disciplines KARATE - TRADITIONAL KYUSHO JUTSU - TRADITIONAL JU JITSU - KODOKWAN KORYU-JUJITSU Chief Instructor ROBERT ROHREY 5TH DAN rob@budokan-netherlands.nl www.budokan-netherlands.nl Dojo Assistant AUGUST MELIO 3RD DAN SHIHAN ROB ROHREY Here is Sensei Rob Rohrey on a few Kata - (more to come) - and some of the basic stances, punches, blocks, kicks and strikes he teaches his students in Zeeland - in the Deep South of the Netherlands. Pinan Shodan Ananko Stances Kicks Some more basics Some basics

HISTORY OF KORYU JUJITSU A LITTLE MARTIAL ARTS HISTORY The fierceness of the Japanese warrior and his fighting arts have fascinated Westerners since the West came into contact with THEM more than 450 years ago. However it was not until the late nineteenth and early twentieth centuries that Westerners actually started to practice any of the Japanese martial arts. JUJITSU was one of the first, perhaps even the very first-of these Arts to be taught in the West and it was not long before Kano Jigoro's new Art and Sport of JUDO begun rapidly to gain popularity in Japan and a number of JUJITSU practitioners, encouraged by their instructors, changed over to Kano's JUDO, which although based on older jujitsu schools basic methods was considered at the time a more "scientifically structured system". At the same time, other Western JUJITSU dojo's went their own way, incorporating Western ideas into their systems, and thus laying the foundations for some of the modern jujitsu styles seen today. Even some of the oldest dojo's in Europe were forced to change over to the more modern and popular judo, just to survive. This is what also happened to our Kodokwan dojo here in Zambia, which was formed in 1928. At the time of its formation it was the only dojo that practiced JUJITSU and then around the early 1940s our Kodokwan began to include formal judo practice in its dojo. The traditional SAMURAI JUJITSU schools of old taught not merely a defensive art, but the curricula comprised a very comprehensive range of tactics, equipping exponents to face a great variety of situations. This is in sharp contrast to the techniques used in modern day JUDO competitions, for example classical jujitsu techniques were not designed to score points, but to be effective for increasing one's chance of survival, allowing an opponent minimal opportunity to counterattack. The throws were applied in such a way that the combatant could break one or more limbs of an opponent before throwing him, usually after the opponent had been attacked with atemi or body strikes. When the opponent was flying through the air, he was suddenly jerked down in such a way that under optimal circumstances he would break his neck, or at least seriously injure his spine. There was no space for any mistake on the battle field when facing off an opponent engaged in COMBAT JUJITSU and there were no rules or prohibited techniques in battle. Samurai on the battle field engaged in "Yori Kumi-Uchi" [grappling] dressed in armor, required super-quick reflexes and the utmost self-confidence in their technique."Zanshin" was at its peak in this situation of survival, for even the slightest mistake, an off balanced posture or loss of concentration could result in death. Using Yori Kumi-Uchi was essential to effective grappling in armor, for through this the warrior developed the balance, leverage, and mobility with which both to preserve his position allowing him to then use Atemi or Kansetsu-waza to break a limb and throw his enemy to the ground, then draw his short blade and plunge it into his adversary. A special blade, "Yori-doshi", was worn on the right hip for this purpose. For obvious reasons these techniques are prohibited in the modern day sport of JUDO and even in modern JUJITSU. In JUDO, where the safety of one's partner in training or competition is a most important issue, throws such as "Ippon-seoi-nage"[one arm shoulder throw], are applied with the arm of Uke [recipient of the force) in the Junte position, for greater safety. An important characteristic of classical jujitsu is precisely that many throws are initiated with uke's arm in gyakute position . There are also some types of throws in CLASSICAL JUJITSU in which both of Uke's arms are locked in Gyakute position, making ot much more dangerous as it makes Ukemi, [defensive measures, like break-falling] more difficult, in fact when the techniques is executed correctly , ukemi becomes nearly impossible. Since the CLASSICAL MARTIAL ARTIST was not protected by rules in combat, he needed very thorough knowledge of escaping and using Ukemi to survive throws that were applied with the intention of maiming rather than scoring a point. However, one has to realize that when a throw is executed correctly, with the intention and speed to maim or even kill, Ukemi cam be very difficult. Therefore, if possible it was better to escape using many different techniques, just before being thrown, with some of these techniques being of a very extreme nature, even being prepared to sacrifice a hand or elbow or dislocate a shoulder, just to get away from being thrown, not like SPORT JUDO, where being thrown just means losing a point. Needless to say some JUJITAU RYUHA came to specialize in equipping exponents to escape throws just before the actions were initiated. In TRADITIONAL JUJITSU there was no such thing as a "prohibited move", Tactics that could be employed included were and are, - grappling (kumi) ,throw (nage), plus techniques for limiting the negative effect of a throw, restraint (osae), locking the joints(kansetsu-waza), chocking (shime- waza), attacking the vital points of the body (kyusho-waza), body strikes (atemi ), kicking (keri), thrusting (tsuki), and hitting (uchi)- I have had the honour and privilege of watching these Koryu-Ryha Sensei demonstrate their JUJITSU in Kyoto City , at the Kyoto-shi Koryu Bujitsu Enbukai [THE Kyoto City Traditional Martial Arts Demonstration Meeting), where various Koryu Bujitsu schools from all over Japan gather to demonstrate their skills. It is truly amazing to watch these old JUJITSU SENSEI throw each around, and doing ukemi on the hard pine wood floors, without Tatami mats! I even had the rare opportunity to train for a while under Sensei Arao 5th dan, of Tondabayashi, Osaka City, who at the time was over 60 years of age. SENSEI ARAO is a BUDO MASTER IN TOMIKI AIKIDO AND DAITO-RYU JUJITSU where he practiced at the Tennoji Aikikan in down town Osaka. Finally I would at this time like to also thank all the Sensei, Senpai and Kohai in Takatsuki-shi, Tondabayashi-shi Shimin Taiku-kan Budo Dojo in Osaka, for putting up with this "Zambian kara hen na no Gaijin" (strange foreigner from Zambia) for all those years. (c) Jonathan Kruger 22011 - Shihan Kodokwan Judo Jujitsu Zambia

BUDOKAN MISOGI 7 DECEMBER 2024 LYMINGTON DOJO A Misogi is an ancient Japanese Shinto purification ritual that involves washing the body and is also a method for personal development and transformation. A traditional Misogi usually involved standing under a freezing waterfall to cleanse the mind and the body of the participants. Thankfully, the modern approach involves challenging oneself to do something difficult even if you are not guaranteed to succeed. The Misogi challenge is about doing something tough once a year that shapes how you will live the rest of your 364 days. On 7th December 2024 the members of Budokan UK came together to prepare for the coming year and to celebrate the life of Saisho Passmore by engaging in a Misogi which Sensei Mike designed together with the Shihonkai. Significantly the date was chosen by Saisho who had intended that this would be the Budokan year end event. At the opening of the Misogi Sensei Mike welcomed the attendees and family members and reminded us that although this was a somber occasion it was also a joyous one which provided the members the opportunity to salute Saisho’s achievements and to mourn his passing. What was most impressive was that the event was attended by twenty practitioners as well as other passed members who did not participate in the misogi. All who attended could only be impressed with the manner with which Mike attended to his management of the misogi. In preparation for the Misogi, Kyoshi Darren prepared the Kamidana which was much admired by all those who attended. Its central position on the dojo floor made this the focus of us all. To spiritually cleanse the dojo Kyoshi Darren performed two Iaido kata which Saisho would have been proud of. Sensei Mike reminded us that Saisho began each year with the test of a thousand cuts so naturally, after the cleansing kata, the Misogi started with that test. Doing a thousand cuts with a bokken is no mean feat and certainly challenged us all. Some of the senior citizens had to take a break during the exercise. Just watching the practitioners, you could see the concentration etched on their faces. One need only look at Pat Miller to see what I mean. At the end of the exercise, it was traditional to have the exhausted members hold their bokken on their arms stretched out. Saisho also used to bring along a very heavy bokken and, as was his practice, he would choose someone to hold the heavy bokken out in front of them (usually Keith) so it was great to see that sensei Mike keeping up that tradition and bestowing that honor on Keith again this time around. It was great to have Joe Braconi with us, he having travelled all the way from Edinburgh to attend. We look forward to having him regularly attend down in Lymington and he has promised to do so again later this year. After the thousand cuts Sensei Mike, Toby Mellows, Paul Floyd and James Bryden demonstrated one of Saisho’s kata for the members after which Sensei Mike demonstrate a Bunkai from the kata which the members practiced. Sensei Mike and Shihan Toby went on to demonstrate 3 Bunkai from the Kata, which they went on to work with all the students. We continued with a 20 minute Zazen which was very important to Saisho. (to come a couple of articles that This was published within the 4th edition of Hanshi Hamada's book Quintessence of Japanese Classical Martial Arts). It was with great pleasure that James Bryden was award his Nidan Certificate. James was the last student to be assessed by Saisho who determined that he qualified to be elevated to his second Dan grade. At the end of the misogi the Kamidana was dismantled and Saisho’s katana was handed back to Katy Passmore for safe keeping. She is a member of Budokan and serves on the Shihankai and will keep the katana. Part of the misogi ritual is the requirement that the dojo is again cleansed, and Kyoshi Darren very kindly performed the closing Iaido cleansing kata for us. This was a very moving ceremony and is followed by the spreading of salt around the dojo. The evening was concluded by a curry a great gathering at The Chequer’s in Lymington. Many story’s and laughter were shared by old and new members of the Budokan family. There are a few students that for unforeseen reasons were unable to attend the event but were keen to be there in spirit, Peter Robinson, Hilary Crundwell and Nicky Charnick. Let’s hope we will see you all in June! We will be holding A Flag Ceremony on June 21st 2025 – it is the flag that will be given to Saisho’s family from the DNBK. For more information email: Info@budokanworld.com Sensei Mike Clapham Kyoshi Darren Waghorne Pat Miller Keith Molyneux Kyoshi Peter Bush and Sensei Joe Bracone Richard Cozens, Steve Hill, James Bryden, Nick Singleton Sensei Mike and James Bryden Kyoshi Darren We were also very privileged to have several of the original members of Budokan in attendance. Pat Miller, and Roy Estabrook and Paul Smith. We were very privileged to have Saisho’s children in attendance. Duncan, Caroline and Tilly Passmore BUDOKAN MISOGI 7 DECEMBER 2024 LYMINGTON DOJO A Misogi is an ancient Japanese Shinto purification ritual that involves washing the body and is also a method for personal development and transformation. A traditional Misogi usually involved standing under a freezing waterfall to cleanse the mind and the body of the participants. Thankfully, the modern approach involves challenging oneself to do something difficult even if you are not guaranteed to succeed. The Misogi challenge is about doing something tough once a year that shapes how you will live the rest of your 364 days. On 7th December 2024 the members of Budokan UK came together to prepare for the coming year and to celebrate the life of Saisho Passmore by engaging in a Misogi which Sensei Mike designed together with the Shihonkai. Significantly the date was chosen by Saisho who had intended that this would be the Budokan year end event. At the opening of the Misogi Sensei Mike welcomed the attendees and family members and reminded us that although this was a somber occasion it was also a joyous one which provided the members the opportunity to salute Saisho’s achievements and to mourn his passing. What was most impressive was that the event was attended by twenty practitioners as well as other passed members who did not participate in the misogi. All who attended could only be impressed with the manner with which Mike attended to his management of the misogi. In preparation for the Misogi, Kyoshi Darren prepared the Kamidana which was much admired by all those who attended. Its central position on the dojo floor made this the focus of us all. To spiritually cleanse the dojo Kyoshi Darren performed two Iaido kata which Saisho would have been proud of. Sensei Mike reminded us that Saisho began each year with the test of a thousand cuts so naturally, after the cleansing kata, the Misogi started with that test. Doing a thousand cuts with a bokken is no mean feat and certainly challenged us all. Some of the senior citizens had to take a break during the exercise. Just watching the practitioners, you could see the concentration etched on their faces. One need only look at Pat Miller to see what I mean. At the end of the exercise, it was traditional to have the exhausted members hold their bokken on their arms stretched out. Saisho also used to bring along a very heavy bokken and, as was his practice, he would choose someone to hold the heavy bokken out in front of them (usually Keith) so it was great to see that sensei Mike keeping up that tradition and bestowing that honor on Keith again this time around. It was great to have Joe Braconi with us, he having travelled all the way from Edinburgh to attend. We look forward to having him regularly attend down in Lymington and he has promised to do so again later this year. After the thousand cuts Sensei Mike, Toby Mellows, Paul Floyd and James Bryden demonstrated one of Saisho’s kata for the members after which Sensei Mike demonstrate a Bunkai from the kata which the members practiced. Sensei Mike and Shihan Toby went on to demonstrate 3 Bunkai from the Kata, which they went on to work with all the students. We continued with a 20 minute Zazen which was very important to Saisho. (to come a couple of articles that This was published within the 4th edition of Hanshi Hamada's book Quintessence of Japanese Classical Martial Arts). It was with great pleasure that James Bryden was award his Nidan Certificate. James was the last student to be assessed by Saisho who determined that he qualified to be elevated to his second Dan grade. At the end of the misogi the Kamidana was dismantled and Saisho’s katana was handed back to Katy Passmore for safe keeping. She is a member of Budokan and serves on the Shihankai and will keep the katana. Part of the misogi ritual is the requirement that the dojo is again cleansed, and Kyoshi Darren very kindly performed the closing Iaido cleansing kata for us. This was a very moving ceremony and is followed by the spreading of salt around the dojo. The evening was concluded by a curry a great gathering at The Chequer’s in Lymington. Many story’s and laughter were shared by old and new members of the Budokan family. There are a few students that for unforeseen reasons were unable to attend the event but were keen to be there in spirit, Peter Robinson, Hilary Crundwell and Nicky Charnick. Let’s hope we will see you all in June! We will be holding A Flag Ceremony on June 21st 2025 – it is the flag that will be given to Saisho’s family from the DNBK. For more information email: Info@budokanworld.com Sensei Mike Clapham Kyoshi Darren Waghorne Pat Miller Keith Molyneux Kyoshi Peter Bush and Sensei Joe Bracone Richard Cozens, Steve Hill, James Bryden, Nick Singleton Sensei Mike and James Bryden Kyoshi Darren We were also very privileged to have several of the original members of Budokan in attendance. Pat Miller, and Roy Estabrook and Paul Smith. We were very privileged to have Saisho’s children in attendance. Duncan, Caroline and Tilly Passmore

DOJO LEADERS : Sensei Kim Heaton (4th Dan) – Pinetown – Westville and Bluff KZN - kim.heaton@mweb.co.za Sensei Tracy Staples (3rd Dan) – Kloof – Winston Park – Waterfall Area KZN - t.staples@telkomsa.net Sensei Joos Huyzers (3rd Dan) – Kempton Park, Johannesburg - jooshuyzers@gmail.com Sensei Eden Jackson (2nd Dan) – Scottsburgh and Umzinto Area KZN - eden@ubtex.co.za BUDO KARATE-DO SA Traditional Shito-ryu Karate Kelvin Daniels (6th Dan) started his karate in 1967 under the instruction of the late Sensei Vic Sykes. Following many years of training under some of the top karate instructors, Sensei Shigeru Kimura, Sensei Tekeshi Masuyama and Sensei Keiji Tomiyama to name just a few, he has come full circle back to his Budokan roots and has the great honour of continuing his training directly under Doshu Richard Salmon. info@highwaykarate.co.za The following is a breakdown of the karate classes that are available in the Upper Highway Area, Durban, Kwazulu Natal: Highbury Preparatory School in Hillcrest, Monday and Wednesday from 5.30pm to 6.15pm for juniors and 6.15pm to 7.15pm for seniors. Forest View Primary School in Waterfall/Forest Hills, Tuesday and Thursday from 5.30pm to 6.15pm for juniors and 6.15pm to 7.15pm for seniors. Budo Karate-do S.A. teaches traditional Shito-ryu karate and places great value on the numerous kata and their Bunkai that have been passed down over the years. Dojos are friendly and offer instruction at all levels and ages as well as hosting style tournaments during the year for students to participate in a friendly environment. Each year the style offers students the opportunity to take part in an All Grades Gashku, normally a two day event. In addition, Brown and Black Belts have the privilege of attending a long weekend training seminar (gashku) at a beach camp ending with grading. .. Trophy winners with Sensei Daniels 2020 ANNUAL GRADINGS COVID STYLE Unlike previous years, 2020 has given us many new challenges and none more so than keeping our students moving forward and grading them during Covid-19 lockdown. In the past our Brown and Black Belts were graded over a long weekend held at a beach resort (TO Strand) on the Kwazulu Natal South Coast. Unfortunately with Covid-19 infections on the increase together with the required protocols we had to down scale this year's senior grading and have it integrated into the same day as the lower grades grading. In my opinion, under the circumstance this was going to be as good as it gets with Doshu coming through and joining us for the day. Sadly because of the spike in covid infections Doshu and I felt that it had become far too risky for him to attend. In the same tone one of our sensei from Guateng who was due to fly down to attend also had to withdraw from his grading. We started in the morning with our brown and black belt grading which was run over three hours behind closed doors. Much to the disappointment for our grading candidates certain aspects of the grading had to be dropped because of the ruling around social distancing. This meant that we couldn't do bag/impact work, Hokai Kumite, Ippon Kumite or Ju Kumite. The main focus of the grading was turned towards Kihon, Combinations and Kata. At the end of the grading parents were eventually allowed in to attend the awarding of the grades. Overall and considering the long period of lockdown earlier this year the standard was good. It would seem that the Zoom Classes that had taken the place of normal training classes had worked. In the afternoon we ran a further two sessions splitting the white, yellow and orange belts into the first session and the green, blue and purple belts into the final session of the day. Most of the candidates grading were our youngsters who in a normal year would have graded in June. The excitement for them to be eventually grading was very evident and in most, the standard was way higher than I expected. Although the circumstances for the grading changed on a daily basis building up to the grading with even the possibility of cancellation , ultimately I believe that the day was a great success considering. Very good social distancing!

BUDOKAN BUDO RESEARCH Here we will publish schoLarly articles and academic papers from Aikido to Zen in all things Traditional Japanese Budo, that we hope will be of interest to both teacher and student alike. All articles and papers will first appear on the Homepage from 2 - 4 weeks. After that they will be posted on this page under the name of the discipline or context. When a single discipline reaches 12 or more articles or papers it will be given its own page. Just click on any of the links below to read more. (NB The views of the authors depicted in these articles and papers listed are for information purposes only) Kindly support the work we are doing by using the DONATE button below. AIKIDO JUJITSU BIOGRAPHY OF MORIHEI UESHIBA REDISCOVERING AIKIDO AIKIDO - A TOOL FOR LIVING AIKIDO AS SPIRITUAL PRACTICE IN US AIKIDO AND THE I A F KARATEDO A SHORT HISTORY OF KARATE INTENTIONALITY IN SHOTOKAN KARATE BUDO KATA - THE TRUE ESSENCE OF BUDO THE JAPANISATION OF KARATE LEG TECHNIQUES IN KARATE KARATE TALK IN A CANADIAN DOJO EASTERN MYSTICISM IN BUDO BUSHIDO A PHD SUBMISSION ON BUSHIDO KENDO THE CONCEPT OF KI IN KENDO IAIDO THE SWORDSMITHS OF JAPAN THE ALMOST FORGOTTEN LINEAGE NAKAYAMA HAKUDO KYUDO HISTORY OF KYUDO AND IAIDO IN EARLY JAPAN JUDO JIGORO KANO UTOPIA THE WAY OF KATA IN KODOKAN JUDO ZEN A BRIEF HISTORY OF ZEN ZEN, HEALTH & WELLBEING A JAPANESE GLOSSARY FOR KARATE STUDENTS First they published A Short History of Karate. Now Michael Cowie and Robert Dyson are soon to publish another little gem this year. Budokan has been given a glimpse of their work and you can too by clicking on the image below. And its not that little either! Enjoy. MISCELLANEOUS THE JAPANESE PURSUIT OF PERFORMATIVE MASTERY INTERESTING FACTS ON HISTORY OF MARTIAL ARTS SUMO - ANCIENT RITUAL TO THUNDER GOD TEA CULTURE OF JAPAN & CHINA MUSA CHUGYO - THE WARRIOR PILGRAMAGE BUFFER

DAVID PASSMORE Began the study of Shotokan Karate in South Africa in 1962 with Budokan Founders Richard Salmon and Ray Ryan, two of the leading pioneers of Japanese Budo development in SA at this time. Attended seminars with Enoeda Sensei and Kanazawa Sensei. Regularly trained under Kimura Sensei with Budokan in SA as it changed its karate style and adopted the style of Shukukai Ryu Karate in 1963/4. Represented the County of Natal in numerous Karate tournaments in SA in the 60’s and also in the SA Games in Bloemfontein. He founded Budokan UK in 1970 when he was invited to take over an existing Kyukoshinkai Karate Dojo in North London. Trained briefly under Harada Sensei in Shotokai Karate in London . Began Traditional Aikido in 1974 in Chiswick London under Chiba Sensei. In 1975 he was placed under the guidance of Kanetsuka Sensei in his Albany Grove Dojo in North London and acted as an UchiDeshi to him at his home Dojo and was taught Shiatsu by him. Trained under Senseis, the likes of Ueshiba Kisshomaru, Sekiya Masatake, Tamura Nobuyoshi, Saito Morihiro, Yamada Yoshimitsu Yamaguchi Seigo, Sekiya Masatake, and many other eminent Japanese and European teachers, across Europe in Amsterdam, Brussels, Frankfurt, Paris, Lyon, Marseille, Toulon and Nice. He also attended Aikikai Summer Schools, Seminars and Workshops in London, Bristol, Liverpool, Stirling, Canterbury, Warminster, Sheffield and Cardiff. Founder Secretary of the British Aikido Board. In 1987, he began training in Muso Shinden Ryu Iaido under Ishido Shizafumi and Hiroi Sensei of Zen Nippon Kendo Renmei, under the tutelage of Vic Cook within the British Kendo Association. He attended Workshops and Seminars in London, Brighton, Birmingham, Maresfield, Ipswich and Stockport. Served as the Chairman of the UK Martial Arts Commission, within the UK Sports Council. He attended a week long Zazen seminar at La Gendronnière near Blois in the Loire Valley in France, the Zen Buddhist temple founded by Master Taisen Deshimaru. He has attended Zesshins in Zen enclosures in the UK as a part of Japanese Budo seminars and workshops and practises Shikantaza every day in the tradition of the Soto Sect of Zen Buddhism. To our knowledge he remains the only senior Western Teacher to introduce Zazen as the 4th discipline of Budokan, which became a formal part of its Teaching and Philosophy. He currently holds the title of Kyoshi with the Dai Nippon Butokukai (DNBK) in Kyoto, one of Japan's oldest traditional martial arts organisations, and holds the ranks of 6 Dan Karate, 6 Dan Aikido and 6 Dan Iaido with them. He has attended and conducted many Budo seminars in the UK, France, Belgium, Italy, Netherlands, Bahrain and the US. He trained in all three of his disciplines at the first DNBK World Butokusai held outside of Japan in West Virginia in 1998, which was attended by all of the Hanshi Board of the DNBK and other eminent guest teachers and instructors. He attended other DNBK events held in Manchester England in 2000 and in Brussels in 2006. He trained in DaitoRyu AikiJujutsu, Iaido and Karatedo at the Butokuden in Kyoto, Japan, in 2002 and in 2008. Masters at these two events were Adachi Manabu – Kyudan; Kuwahara Takamichi - Judan; Hamada Tesshin- Hachidan; Takada Kanji - Kyudan; Takeda Yutaka – Hachidan; Nakada Takeo – Kyudan; Murata Nishi – Hachidan; Muira Takayuki – Kyudan; Masakatsu Tsujino, Hanshi, Judan and Shimabukuro Masayuki He founded budokanonline.co.uk with his wife Katy in 2006 - the first time Budokan had ever had a website. He was one of the hosts of the highly acclaimed First Open Traditional Japanese Budo Workshop held at the University of Derby Buxton on 17/18 October 2011. He was the organiser of two more successful Open Traditional Japanese Budo Seminars at Buxton in October 2013 and September 2014 in Ardingly, West Sussex. In 2018 he founded and created budokanworld.com a site which now holds what has become known as the Budokan Library and of which he is still the Publisher. This is the Foundation, Basic, Intermediate and Advanced content in words, pictures,/illustrations, audio and video that makes up the entire teaching manual and methodology from which all Teachers, Instructors and Students of Budokan Dojo take their lead. In 2018 he was graded to 7 Dan Karate.

The Budo Charter Budo Kensho The Japanese Budo Association was formed in 1987. The English version of their Budo Charter was produced in 2004 and is reproduced here for your interest. Their Philosophy of Budo was published in 2009 and will be posted up soon. Budo, the Japanese martial ways, have their origins in the age-old martial spirit of Japan. Through centuries of historical and social change, these forms of traditional culture evolved from combat techniques (jutsu) into ways of self- development (do). Seeking the perfect unity of mind and technique, budo has been refined and cultivated into ways of physical training and spiritual development. The study of budo encourages courteous behaviour, advances technical proficiency, strengthens the body, and perfects the mind. Modern Japanese have inherited traditional values through budo which continue to play a significant role in the formation of the Japanese personality, serving as sources of boundless energy and rejuvenation. As such, budo has attracted strong interest internationally, and is studied around the world. However, a recent trend towards infatuation just with technical ability compounded by an excessive concern with winning is a severe threat to the essence of budo. To prevent any possible misrepresentation, practitioners of budo must continually engage in self-examination and endeavour to perfect and preserve this traditional culture. It is with this hope that we, the member organisations of the Japanese Budo Association, established The Budo Charter in order to uphold the fundamental principles of budo. ARTICLE 1: OBJECTIVE OF BUDO Through physical and mental training in the Japanese martial ways, budo exponents seek to build their character, enhance their sense of judgement, and become disciplined individuals capable of making contributions to society at large. ARTICLE 2: KEIKO (Training) When training in budo, practitioners must always act with respect and courtesy, adhere to the prescribed fundamentals of the art, and resist the temptation to pursue mere technical skill rather than strive towards the perfect unity of mind, body and technique. ARTICLE 3: SHIAI (Competition) Whether competing in a match or doing set forms (kata), exponents must externalise the spirit underlying budo. They must do their best at all times, winning with modesty, accepting defeat gracefully and constantly exhibiting self-control. ARTICLE 4: DOJO (Training Hall) The dojo is a special place for training the mind and body. In the dojo, budo practitioners must maintain discipline, and show proper courtesies and respect. The dojo should be a quiet, clean, safe and solemn environment. ARTICLE 5: TEACHING Teachers of budo should always encourage others to also strive to better themselves and diligently train their minds and bodies, while continuing to further their understanding of the technical principles of budo. Teachers should not allow focus to be put on winning or losing in competition, or on technical ability alone. Above all, teachers have a responsibility to set an example as role models. ARTICLE 6: PROMOTING BUDO Persons promoting budo must maintain an open-minded and international perspective as they uphold traditional values. They should make efforts to contribute to research and teaching, and do their utmost to advance budo in every way. Member Organisations of the Japanese Budo Association Zen Nihon Judo Renmei (All Japan Judo Federation) Zen Nihon Kyudo Renmei (All Nippon Kyudo Federation) Zen Nihon Karatedo Renmei (Japan Karatedo Federation) Shorinji Kempo Renmei (Shorinji Kempo Federation) Zen Nihon Jukendo Renmei (All Japan Jukendo Federation) Zen Nippon Kendo Renmei (All Japan Kendo Federation) Nihon Sumo Renmei (Japan Sumo Federation) Aikikai (Aikikai Foundation) Zen Nihon Naginata Renmei (All Japan Naginata Federation) Nippon Budokan (Nippon Budokan Foundation) ©2004 The Japanese Budo Association

BUDOKAN DOJO THE HEART AND SOUL OF TRAINING There are thousands of dojo that practice Karate, Aikido Iaido and other traditional Japanese Budo or martial arts such as Kendo, Ju Jitsu, Kodokan Judo and Kobudo - mosltly small "houses" of martial ways. We would like to bring these dojo together via their Dojo Leaders in order to create and host all the content required to teach and learn traditional Japanese Budo in the manner in which they were originally intended, which has become part of our lineage. Including, should any dojo wish it, the teaching of the classical virtues of Japanese Bushido, with the practice of zazen or seated meditation. The OLINE LIBRARY will never replace the dedicated training required to acquire rlelvant skills in martial arts - but will serve as a complement to that effort as more teaching and learning takes place online, simply because it is more easily accessible at any time. It is intended that these DoJo Pages will also hold news, events, grading, social gatherings and views in words, pictures and vodeo of what Budo people, colleagues and friends are up to in the conduct of their daily lives wherever they are in the world. DOJO DIRECTORY RIO GRANDE DO SUL BUDOKAN HOMBU DOJO BUDOKAN SOUTHAMPTON BUDOKAN NETHERLANDS SHINSEI DOJO KODOKWAN JUDO ZAMBIA BUDOKAN JEFFREYS BAY AIKIKAI PRETORIA BUDO KARATE DO SA BUDOKAN IN NZ KYUSHINDO DOJO BUDOKAN ARUNDEL SEISHIN DOJO THE ZEN HUT BUDOKAN LARNE DOJO KENYOKAN DOJO NZ BUDOKAN LLANGUNLLO GOJU RYU KARATE KARATE AIKIDO IAIDO ZAZEN KARATE AIKIDO IAIDO ZAZEN KARATE KYUSHO AND KODOKWAN JUJITSU IAIDO KENDO KODOKAN JUDO AND JUJITSU KARATE AIKIDO KARATE KARATE AND SELF DEFENCE YANAGI RYU JIU JUTSU KARATE AIKIDO IAIDO ZAZEN KARATE KOBUJUTSU KARATE KENJUTSU KOBUDO ZAZEN KARATE AIKIDO GOJU RYU KARATE KARATE AIKIDO IAIDO ZAZEN